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For actors, dancers, and non-performers looking to center their body in fitness, presence and Physical Listening. These classes follow certain themes to awaken the body in contact with oneself and others; to be ready to listen to an impulse and to act with consciousness, awareness and confidence.
We are creating space for performers to be at their edge, to be honest, to work with no box of expectations, and to accumulate a diverse set of physical pathways for anarchic impulse, unhindered action, authentic presence and general stewardship of a healthy body between others and within oneself.
Fitness, body/mind health and liberated trust in one’s body result after practicing Physical Listening.
There is no right way, only your way. Physical Listening lets you hear what that might be.
AUGUST SESSION DATES AND TIMES:
From 8/3/2026 - 8/22/2026 at THE REEF in Downtown Los Angeles, CA
MWF 9:00am-10:30am: Centering the Body in Creative Fitness for ALL
T, TH, SA 10:00am-12:00noon: Impulse and Group Listening in the Performer’s Body for ALL
For actors, dancers, and non-performers looking to center their body in fitness, presence and Physical Listening. These classes follow certain themes to awaken the body in contact with oneself and others; to be ready to listen to an impulse and to act with consciousness, awareness and confidence.
We are creating space for performers to be at their edge, to be honest, to work with no box of expectations, and to accumulate a diverse set of physical pathways for anarchic impulse, unhindered action, authentic presence and general stewardship of a healthy body between others and within oneself.
Fitness, body/mind health and liberated trust in one’s body result after practicing Physical Listening.
There is no right way, only your way. Physical Listening lets you hear what that might be.
AUGUST SESSION DATES AND TIMES:
From 8/3/2026 - 8/22/2026 at THE REEF in Downtown Los Angeles, CA
MWF 9:00am-10:30am: Centering the Body in Creative Fitness for ALL
T, TH, SA 10:00am-12:00noon: Impulse and Group Listening in the Performer’s Body for ALL